Capoflex is an innovative total body fitness workout. Created from the foundation of Brazilian martial art, Capoeira, Capoflex is a unique and powerful workout developed from Capoeirista Eric Marinho. This wordkout is built on the fundamantals of Capoeira while dynamically bringing cardio and choreography to this art of fitness. Capoflex improves your coordination, balance and overall wellness while strengthening your core.
- Capoflex is core-focused. According to the Amercian Council of Exercise,and as evidenced by many of the current fitness videos on the market, core-buinding programs are one of the fastest-emerging fitness trends.
- Capoflex is unique and bears characteristics of hit fitness brands Tae-Bo Winsor Pilates and The Firm. Capoflex will lead the news trend by become the one-and-only capoeira system.
- Capoflex is easy to learn – an important trait to reach the largest market. Empowering, motivating, top-noch instruction will help beguinners and chalange experts alike throught an assortment of power punches and kick combinations.
- Capoflex offers unlimited line extensions. Stretch the brand lifespan for years with line extensions, sch as Capoflex for Abs, Upper Body, Lower Body, or Capoflex for kids, and ancillary branded products, including vitamins, clothing and workout gear.
- Cardio Blast (50 minute Workout)
- Upper Body (20 minute Workout)
- Lower Body (20 minute Workout)
These workouts adrees user`s needs for shorter duration sessions with 20 minute Upper and Lower Body exerceses. As adults become busier and have less time for phusical activity, there is a larger need to provide shorter workouts that still pack a punch.